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20-Day Program Outline (Decision Fatigue & Overwhelm)

This ​program focused on Decision Fatigue, integrated with elements of Overwhelm and Anxiety. It will provide a clear path for regaining clarity and confidence in your decision-making processes. 

Pre-Course Preparation

Each participant sends their birth date, time, and place of birth to tailor the experience.

 

This will be used for your personalized Human Design bodygraph insights.

Pre-Course Requirements

Birthday
Year
Month
Day

DAY 1

Monday, March 2nd, 2026

Kickoff Session (Live Group Zoom)

Activities:  

  •   Short breathing exercise (Somatic Grounding)  

  •   Grounding visualization (roots and heartbeat exercises)  

  •   Overview of the program, setting intentions & goals  

  •   Introduction to overwhelm, anxiety, and decision fatigue  

  •   Short meditation and opening of Akashic Records for guidance  

  •   Close with a guided Holy Fire Reiki experience  

DAY 2

Tuesday, March 3rd, 2026

Human Design Resources (Emailed)

Resources Provided:

  • A personalized videos (15-30 mins): Human Design bodygraph 

  • PDF with their bodygraph & write up of Human Design in relation to decision making & overwhelm 

  • Journaling Prompt

DAY 6

Saturday, March 7th, 2026

NLP Techniques (Live Group Zoom)

Activities:  

  • Open with meditation & Akashic Records guidance  

  • Review insights from the first week  

  • Discuss Human Design charts, open questions  

  • Explore NLP techniques relevant to overwhelm, anxiety, and decision-making (tools TBD)  

  • Share Session: Participants discuss insights and surprising findings from their charts.

  • Close with guided Holy Fire Reiki experience 

DAY 9

Tuesday, March 10th, 2026

Decision Matrix (Emailed)

Resources Provided:

  • PDF on Decision Matrix  

  • Short guided NLP technique videos 

DAY 13

Saturday, March 14th, 2026

Introduction to the Akashic Records (Live Group Zoom)

Activities:

  • Group Akashic Records journey 

DAY 16

Tueday, March 17th, 2026

Deepening Akashic Records Experience (Emailed)

Resources Provided:

  • Guided Meditation audio  

  • PDF about Akashic Records with journaling prompts/questions about experiences.

DAY 20

Saturday, March 21st, 2026

Conclusion (Live Group Zoom)

Activities:

  • Off-boarding and future planning  

  • Future Pacing (NLP) as a group  

  • Final Reflections

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